Sarah Clark won a judo gold for Scotland at the Commonwealth Games while Danny Williams triumphed for England.
England's cycling star Joanna Rowsell stormed to Commonwealth Games gold in the 3,000 metres individual pursuit.
Wales' Francesca Jones and Laura Halford won silver and bronze in the rhythmic gymnastics individual all-around final.
Wales' second medal of the Commonwealth games arrived via Russia as shooter Elena Allen took silver in the women's skeet.
Para-cyclist Neil Fachie and pilot Craig MacLean won the 1,000 metres time trial B2 tandem at Glasgow 2014 for Scotland
Ramunas Navardauskas paid tribute to absent Garmin-Sharp team-mate David Millar after a pre-planned manoeuvre worked perfectly for the Lithuanian to claim victory on Tour de France stage 19.
Team Sky principal Sir Dave Brailsford has not given up hope of agreeing a new deal with Sir Bradley Wiggins.
Rhys Williams has been provisionally suspended and will miss the Commonwealth Games after failing a drugs test.
David Omoregie claimed bronze in the 110m hurdles final on the third day of the World Junior Championships.
Michael van Gerwen made the World Matchplay semis for the second year running after edging out Dave Chisnall 16-12.